Amount of Fatty acids, total monounsaturated in Snacks, granola bars, soft, almond, confectioners coating

Snacks

In 100 g (Grams) of Snacks, granola bars, soft, almond, confectioners coating there is 9.491 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Snacks, granola bars, soft, almond, confectioners coating.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%

Snacks, granola bars, soft, almond, confectioners coating

Snacks, granola bars, soft, almond, confectioners coating is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, almond, confectioners coating are listed below.

Water 8.74 g 8.74%
Energy (calorie) 455 kcal
Energy (joule) 1903 kJ
Protein 8.6 g 8.6%
Total lipid (fat) 20 g 20%
Ash 2.53 g 2.53%
Carbohydrate, by difference 60.13 g 60.13%
Fiber, total dietary 4.3 g 4.3%
Sugars, total 34 g 34%
Calcium, Ca 136 mg 0.14%
Iron, Fe 1.49 mg
Magnesium, Mg 95 mg 0.10%
Phosphorus, P 192 mg 0.19%
Potassium, K 320 mg 0.32%
Sodium, Na 486 mg 0.49%
Zinc, Zn 1.41 mg
Copper, Cu 0.337 mg
Manganese, Mn 0.933 mg
Selenium, Se 6.5 µg
Fluoride, F 2.5 µg

Nutrients in Snacks, granola bars, soft, almond, confectioners coating